Skip to main content Search
Kumara fritters with sour cream and chilli sauce

Kumara fritters with sour cream and chilli sauce
3.9 52 ratings
Prep. 10 min
Total 25 min
2 portions
Sign up for free

Ingredients

  • kumara cut into pieces (3 cm)
    150 g
  • red onion
    40 g
  • eggs
    2
  • coconut flour
    25 g
  • curry powder
    2 tsp
  • salt to season
  • ground black pepper to season
  • oil for frying
  • grated Parmesan cheese to serve
  • sour cream to serve
  • sweet chilli sauce to serve (see Tips)
  • avocado ripe, flesh only, sliced, to serve (optional)
  • eggs poached, to serve (optional - see Tips)

Difficulty

easy

Nutrition per 1 portion

Sodium 610.7 mg
Protein 23.6 g
Calories 2599.4 kJ / 618.9 kcal
Fat 46.9 g
Fibre 11.7 g
Saturated Fat 13.2 g
Carbohydrates 26 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Mark Southon 10 Recipes
Australia and New Zealand

You might also like...

Show all

Yoghurt with red berry coulis

4.8(88)

13 godz. 20 min

Grain-free granola (Noni Jenkins)

4.9(265)

40 min

Blueberry brioche buns

4.3(64)

1 godz. 50 min

Apple and almond overnight oats (gut health)

4.7(371)

24 godz. 10 min

Beauty booster smoothie

4.7(29)

5 min

High Protein Egg Bake

4.4(71)

20 min

High protein natural yoghurt (Diabetes, TM6)

4.6(23)

34 godz. 20 min

Coconut rice with Asian inspired pork and eggs

4.5(60)

40 min

Cashew and cacao smoothie (gut health)

4.4(50)

5 min

Plaited loaves with crumble topping baked in a cast iron pot

4.6(5)

2 godz. 15 min

Ricotta pancakes with fruit compote and yoghurt

4.6(28)

1 godz. 25 min

Bacon and cinnamon scrolls with salted maple glaze

4.5(44)

1 godz. 5 min

 Show all