Devices & Accessories
Kumara fritters with sour cream and chilli sauce
Prep. 10 min
Total 25 min
2 portions
Ingredients
-
kumara cut into pieces (3 cm)150 g
-
red onion40 g
-
eggs2
-
coconut flour25 g
-
curry powder2 tsp
-
salt to season
-
ground black pepper to season
-
oil for frying
-
grated Parmesan cheese to serve
-
sour cream to serve
-
sweet chilli sauce to serve (see Tips)
-
avocado ripe, flesh only, sliced, to serve (optional)
-
eggs poached, to serve (optional - see Tips)
Difficulty
easy
Nutrition per 1 portion
Sodium
610.7 mg
Protein
23.6 g
Calories
2599.4 kJ /
618.9 kcal
Fat
46.9 g
Fibre
11.7 g
Saturated Fat
13.2 g
Carbohydrates
26 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Mark Southon
10 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show allAmerican-style pancakes
45 min
Waffles
25 min
Apple and cinnamon muffins
35 min
Pikelets
35 min
Poached Eggs
15 min
Fluffy ricotta pancakes
35 min
Stewed rhubarb with apple and strawberries
30 min
Pomegranate smoothie bowl with chia seeds
10 min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40 min
Mango and ginger smoothie
5 min
High protein natural yoghurt (Diabetes, TM6)
34 h 20 min
Banana oat clusters
55 min