Cajun Gumbo

Cajun Gumbo

3.5 41 ratings

Prep. 15 min

Total 1 h 30 min

8 portions

Ingredients

Rice

white rice
6 oz
water
32 oz
salt
1 pinch

Cajun Gumbo

garlic cloves
4
fresh parsley leaves and tender stems
1 oz
fresh thyme, leaves only
5 sprigs
green bell peppers quartered
4 ½ oz
celery in pieces
4 ½ oz
yellow onions quartered
4 ½ oz
extra virgin olive oil
1 oz
salt to taste
1 tsp
ground black pepper to taste
½ tsp
dried bay leaves
3
chicken stock
32 oz
chicken stock paste
4 tsp
vegetable oil
8 oz
all-purpose flour
6 oz
chicken thighs, boneless and skinless cut into halves
16 oz
Andouille sausage sliced in rounds (1 in.)
8 oz
large shrimp, raw, peeled, deveined halved
16 oz
green onions sliced, to serve
3

Difficulty

medium

Nutrition per 1 portion

Sodium 1379 mg

Protein 28 g

Calories 2833 kJ / 677 kcal

Fat 45 g

Fibre 2 g

Saturated Fat 9 g

Carbohydrates 39 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Facebook Live Favorites 74 Recipes
United States

Ritz-Carlton, New Orleans 10 Recipes
United States

You might also like...

Show all

Steamed Mahi Mahi and Mixed Vegetable Parcels

1 h 15 min

Cod with Crispy Bacon and Parsley Potatoes

40 min

Shrimp Sauté

25 min

Cajun Shrimp Steamer with Garlic Butter

40 min

Salmon Burger

35 min

Fish Tacos

45 min

Fish Ceviche

3 h 25 min

Gravlax

72 h 30 min

Gluten Free Savory Crêpes with Seafood

1 h 30 min

Shrimp & Crab Linguine

25 min

Shrimp Scampi

40 min

Smoked Salmon Lemon Pasta

35 min

Show all