Braised Chicken Feet and Abalone
TM5 TM6

Braised Chicken Feet and Abalone

5.0 (1 rating)

Ingredients

  • 400 g chicken feets, halved at joints, claws removed
  • hot water, to blanch
  • 15 g Chinese rice wine (Shaoxing Hua Tiao)
  • 80 g abalone (6-8 pieces), rinsed, scored
  • 1 slice fresh ginger
  • 1 piece star anise
  • 1 dried bay leaf
  • 1 cinnamon stick
  • 20 g cooking oil
  • 1 garlic clove
  • 25 g light soy sauce
  • 30 g dark soy sauce
  • 100 g water
  • 40 g lump sugar

Nutrition
per 1 portion
Calories
2043.3 kJ / 488.3 kcal
Protein
35.9 g
Carbohydrates
21.5 g
Fat
28.7 g
Fibre
0.1 g

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