Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 30 g dried fish maw, soaked overnight to soften, rinsed, cut into pieces (3 cm)
- 20 g yu zhu (Solomon's seal rhizome)
- 20 g sand ginseng (sha shen)
- 20 g dried lily bulb slices
- 20 g sea coconut, cut in slices
- 30 g dried snow fungus, soaked to soften, cut in small pieces
- 10 pieces Chinese red dates, pitted
- 1000 g water
- Nutrition
- per 1 portion
- Calories
- 282.5 kJ / 67.5 kcal
- Protein
- 7.2 g
- Carbohydrates
- 7.6 g
- Fat
- 0.4 g
- Fibre
- 2.2 g
In Collections
Alternative recipes
Show allMaple and Brown Butter Roasted Butternut Soup
1 Std. 15 Min
Spinach and Parmesan Soup
45 Min
Tomato, Lentil and Thyme Soup
40 Min
Sweet Potato Soup with Star Anise
45 Min
Vegetable soup
35 Min
Butternut Squash and Ginger Soup
35 Min
Curried Parsnip Soup
30 Min
Zucchini soup
25 Min
Vegetable Soup
35 Min
Curried Parsnip and Apple Soup
30 Min
Curried Sweet Potato Soup
30 Min
Carrot and Coriander Soup
25 Min