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Ingredients
- 1 vårløk, delt i biter
- 70 g gulrøtter, delt i biter
- 140 g squash, delt i biter
- 400 g vann
- 1 ½ ts salt
- 50 g quinoa
- 80 g tomat, ternet
- 2 ss olivenolje
- 2 ss balsamico
- 1 ts nigellafrø
- 1 klype hvit pepper
- Nutrition
- per 1 porsjon
- Calories
- 709 kJ / 171 kcal
- Protein
- 3 g
- Carbohydrates
- 15 g
- Fat
- 11 g
- Fibre
- 2 g
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