Strimlet kyllingbryst i tomatsaus
TM31 TM5

Strimlet kyllingbryst i tomatsaus

5.0 (1 rating)

Ingredients

  • 200 g panela ost (meksikansk ferskost), delt i biter
    or 200 g feta ost, delt i biter
  • 300 g løk, delt i to
  • 500 g tomat, delt i biter
  • 30 g vegetabilsk olje
  • 2 buljongterning (til 0.5 l)
    or 2 toppet ts buljongpaste
  • 1000 g kyllingbryst, uten skinn, delt i biter (3-4 cm)
  • 30 g piloncillo, delt i biter (se tips)
    or 30 g brunt sukker, delt i biter (se tips)
  • 20 - 30 g chipotle chili, på boks (se tips)
    or 1 chili, fersk (se tips)
  • 2 laurbærblad, tørket
  • 18 meksikansk tostada
    or 18 tacoskjell
  • 250 g rømme, alle typer

Nutrition
per 1 porsjon
Calories
2417 kJ / 576 kcal
Protein
50 g
Carbohydrates
34 g
Fat
26 g
Fibre
1.9 g

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