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Ingredients
- 800 g kyllingbryst, uten skinn
- ½ ts salt, etter smak
- ½ ts malt svart pepper, etter smak
- 200 g edamerost eller annen halvfast gulost, delt i biter
- 30 g olivenolje
- 150 g løk, delt i to
- 2 hvitløksfedd
- 600 g hakkete tomater, på boks eller ferske
-
1
grønnsaksbuljong terning (til 0.5 l)
or 1 toppet ts fond - 1 ts sukker
- 1 ½ ts oregano, tørket
- Nutrition
- per 1 porsjon
- Calories
- 1386 kJ / 331 kcal
- Protein
- 41 g
- Carbohydrates
- 5 g
- Fat
- 16 g
- Fibre
- 1.6 g
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Fårikål
1h 45min
Dampet svineknoke
3h 15min