Millet

Name: Millet
Prep time: 5 min
Cook time: 45 min
Total time: 45 min
Yield: 6 portions
Ingredients: 300 - 400 g millet grains; 600 - 800 g water; 20 - 35 g vegetable oil; ¼ - 1 tsp fine sea salt

3.2 6 rating

Prep. 5 min

Total 45 min

6 portions

Ingredients

millet grains (see tip for portioning)
300 - 400 g
water (see tip)
600 - 800 g
vegetable oil
20 - 35 g
fine sea salt
¼ - 1 tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 436 mg

Protein 7 g

Calories 1259 kJ / 301 kcal

Fat 10 g

Fibre 2.5 g

Saturated Fat 1 g

Carbohydrates 46 g

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