Skip to main content Search
Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing
5.0 5 ratings
Prep. 15 min
Total 40 min
4 portions
Sign up for free

Ingredients

Kefir Parsley Dressing
  • garlic clove
    1
  • parsley leaves, fresh
    3 sprigs
  • ripe avocado cut into pieces
    85 g
  • kefir
    140 g
  • extra virgin olive oil
    60 g
  • lemon juice (approx. 1 lemon), freshly squeezed
    30 g
  • sea salt to taste
  • black pepper, ground to taste
Steamed Vegetables
  • water
    570 g
  • cauliflower broken into florets
    450 g
  • spring carrots cut in half lengthwise
    340 g
  • green beans, fresh trimmed
    200 g
  • microgreens to garnish

Difficulty

easy

Nutrition per 1 portion

Sodium 120.1 mg
Protein 5.6 g
Calories 1098.3 kJ / 262.5 kcal
Fat 19 g
Fibre 7.5 g
Saturated Fat 3.6 g
Carbohydrates 21.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Gut Health 9 Recipes
Canada
Refresh & Revitalize 10 Recipes
Canada
Wellness at the Table 14 Recipes
Canada

You might also like...

Show all

Creamy Mac & Cheese

4.2(89)

30 min

Refried Beans

4.8(6)

4 h 10 min

Chunky Guacamole

5.0(10)

10 min

Waldorf Salad

No ratings

Soy Pickled Garlic Stem

No ratings

Maple Sweet Potato Soup with Parmesan Croutons

4.5(4)

45 min

Chickpea Ratatouille

3.8(5)

1 h

Pickled Beets (Thermomix® Cutter +)

5.0(2)

1 h 10 min

Pickled Korean Daikon (Thermomix® Cutter +)

5.0(1)

20 min

Pickled Red Onions (Thermomix® Cutter +)

5.0(3)

1 h 50 min

Carrot and Parsnip Mash

4.0(1)

45 min

Brussel Sprouts Salad with Cranberries and Almonds

No ratings

 Show all