Kichererbsen-Kokos-Curry

Kichererbsen-Kokos-Curry

4.8 17.1K ratings

Prep. 15 min

Total 45 min

4 Portionen

Ingredients

Koriander abgezupft
8 Stängel
Zwiebeln halbiert
100 g
Ingwer, frisch in dünnen Scheiben
30 g
Knoblauchzehen
2
Öl
30 g
Salz
1 TL
Pfeffer
½ TL
brauner Zucker
20 g
Kreuzkümmel (Cumin), gemahlen
1 TL
Koriander, gemahlen
1 TL
Kardamom
½ TL
Curry
2 TL
Wasser
50 g
Tomatenmark
150 g
Kokosmilch
400 g
Kichererbsen (1 große Dose, abgetropft)
480 g
Cherry-Tomaten halbiert
200 g

Difficulty

easy

Nutrition per 1 Portion

Protein 13.4 g

Calories 2124.3 kJ / 507.7 kcal

Fat 25.9 g

Fibre 12.2 g

Carbohydrates 50.2 g

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