Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de granos de trigo
- 125 g de zumo de pomelo (de 1 pomelo)
- 1000 g de agua
- 1 pellizco de sal
- 2 zanahorias cortadas en trozos
- 200 g de uvas blancas sin semillas
- 2 manzanas peladas y cortadas en trozos
- 2 kiwis pelados y cortados en trozos
- Nutrition
- per 1 ración
- Calories
- 508 kJ / 122 kcal
- Protein
- 2.45 g
- Carbohydrates
- 26.15 g
- Fat
- 0.7 g
- Fibre
- 3.85 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Verduras al vapor con kéfir
45min
Quinoa con verduras asadas y aguacate
45min
Hervido
40min
Coliflor al vapor con salsa de mantequilla y alcaparras
50min
Ensalada de judías blancas con salmón ahumado
5min
Huevos con salsa de tomate y pimiento rojo
25min
Guisantes con jamón
30 Min
Revuelto de setas para dos
10min
Tortilla de patatas
35 Min
Menestra de verduras
40min
Minipizzas de coliflor y queso con tomate (sin gluten)
1h
Huevos gratinados
20min