Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g d'échalotes
- 300 g de chorizo coupé en rondelles (0,5-1 cm)
- 1 c. à café de graisse de canard
- 2 c. à café de concentré de tomate
- 500 g d'eau
- 2 pincées de sel à ajuster en fonction des goûts
- 1 bouquet garni
- 550 g de haricots blancs en boîte égouttés
- 400 g de filets de lotte, sans peau et sans arêtes coupés en quatre
- 200 g de crevettes cuites, décortiquées
- 80 g de chapelure
- Nutrition
- per 1 portion
- Calories
- 724.8 kcal / 3029 kJ
- Protein
- 57.8 g
- Fat
- 36.5 g
- Carbohydrates
- 34.5 g
- Fibre
- 11.3 g
- Saturated Fat
- 13.5 g
- Sodium
- 2082 mg
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
