Devices & Accessories
Seared Steak Rocket Salad
Prep. 30 min
Total 35 min
2 portions
Ingredients
-
vegetable oil40 g
-
onions cut in halves, sliced (5 mm)50 g
-
beef rump steak cut in strips (4-5 cm)200 g
-
fresh rosemary1 sprig
-
cherry tomatoes120 g
-
caperberries, pickled (optional) drained40 g
-
rocket salad leaves70 g
-
avocado ripe1
-
shelled halved walnuts30 g
-
lime juice10 g
-
honey10 g
-
salt adjust to taste¾ tsp
-
ground pepper adjust to taste½ tsp
Difficulty
medium
Nutrition per 1 portion
Protein
35 g
Calories
3368 kJ /
805 kcal
Fat
67 g
Fibre
9.5 g
Carbohydrates
9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
The Basic Cookbook
151 Recipes
International
International
You might also like...
Show allHoney mustard chicken with rice and vegetables
1 h 5 min
Sweet and sour meatballs with vegetables
50 min
Lemon Rosemary Chicken and Rice
55 min
Chicken Thighs Pizzaiola Style
50 min
Sri Lankan red beef curry
1 h 40 min
Chicken with capsicum
45 min
Chicken tikka masala with saffron rice
4 h 40 min
Turkey Taco Meat Filling
35 min
Turkey Taco Bowl
1 h
Roasted Marinated Chicken Thighs with Carrot Swede Mash
8 h 45 min
Creole jambalaya
1 h
Grilled Percik Chicken
1 h