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Seared Steak Rocket Salad

Seared Steak Rocket Salad
4.6 25 ratings
Prep. 30 min
Total 35 min
2 portions
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Ingredients

  • vegetable oil
    40 g
  • onions cut in halves, sliced (5 mm)
    50 g
  • beef rump steak cut in strips (4-5 cm)
    200 g
  • fresh rosemary
    1 sprig
  • cherry tomatoes
    120 g
  • caperberries, pickled (optional) drained
    40 g
  • rocket salad leaves
    70 g
  • avocado ripe
    1
  • shelled halved walnuts
    30 g
  • lime juice
    10 g
  • honey
    10 g
  • salt adjust to taste
    ¾ tsp
  • ground pepper adjust to taste
    ½ tsp

Difficulty

medium

Nutrition per 1 portion

Protein 35 g
Calories 3368 kJ / 805 kcal
Fat 67 g
Fibre 9.5 g
Carbohydrates 9 g

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Also featured in

The Basic Cookbook 151 Recipes
International

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