Skip to main content Search
Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce

Dukkah Lamb Meatballs with Quinoa and Yoghurt Sauce
3.6 32 rating
Prep. 30 min
Total 40 min
4 portions
Sign up for free

Ingredients

Garlic Yoghurt Sauce
  • garlic cloves to taste
    1 - 2
  • olive oil
    1 tsp
  • fat-free plain yoghurt
    200 g
  • fine sea salt
    ¼ tsp
  • ground black pepper
    ⅛ tsp
Lamb, Quinoa and Courgettes
  • blanched hazelnuts
    95 g
  • sunflower seeds
    1 ½ Tbsp
  • cumin seeds
    2 tsp
  • coriander seeds
    2 tsp
  • sesame seeds
    1 tsp
  • black peppercorns
    ½ tsp
  • dried fennel seeds
    ¼ tsp
  • fine sea salt plus 2 pinches
    ¾ tsp
  • courgettes (approx. 400 g), cut in sticks (5 cm x 1 cm)
    3
  • olive oil
    1 Tbsp
  • garlic cloves crushed
    3
  • fresh mint 2 sprigs roughly chopped leaves
    7 sprigs
  • lamb mince broken in pieces
    400 g
  • boiling water
    1000 g
  • quinoa rinsed
    150 g
  • Medjool dates
    5
  • carrots
    150 g
  • tahini
    20 g
  • cider vinegar
    15 g
  • ground black pepper
    2 pinches

Difficulty

easy

Nutrition per 1 portion

Sodium 370 mg
Protein 36 g
Calories 2906 kJ / 695 kcal
Fat 35 g
Saturated Fat 6 g
Carbohydrates 54 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

First Class 11 Recipes
UK and Ireland
Meals in Minutes 30 Recipes
UK and Ireland

You might also like...

Show all
Marmalade-glazed Ham

Marmalade-glazed Ham

4.7(59)

1 h 50 min

Green Curry Chicken

Green Curry Chicken

4.6(83)

55 min

Lamb Koftas

Lamb Koftas

4.5(88)

1 h 30 min

Lamb Korma

Lamb Korma

4.2(106)

4 h

Roast Turkey with Creamy Pancetta, Lemon and Herb Stuffing

Roast Turkey with Creamy Pancetta, Lemon and Herb Stuffing

4.8(15)

5 h 30 min

Lamb Tagine with Apricots and Honey

Lamb Tagine with Apricots and Honey

4.1(130)

1 h 50 min

Black Pudding Scotch Eggs

Black Pudding Scotch Eggs

4.0(5)

50 min

Fillet of Beef with Porcini Parmesan Stuffing and Red Wine Gravy

Fillet of Beef with Porcini Parmesan Stuffing and Red Wine Gravy

4.9(54)

1 h 20 min

Beef Korma

Beef Korma

4.8(69)

2 h 25 min

Beef Rendang

Beef Rendang

4.2(44)

2 h 30 min

Chicken Garam Masala

Chicken Garam Masala

4.2(279)

50 min

Individual Beef Wellingtons with Red Wine Jus

Individual Beef Wellingtons with Red Wine Jus

4.7(53)

2 h 10 min

 Show all