Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g de ramilletes de brócoli
- 150 g de zanahoria en trozos
- 150 g de cebolla en cuartos
- 40 g de aceite de oliva
- 200 g de nata
- 5 huevos
- 60 g de queso parmesano rallado
- 120 g de mozzarella rallada
- 3 cucharadas de copos de avena
- 1 cucharadita de sal
- 1 pellizco de pimienta molida
- Nutrition
- per 1 ración
- Calories
- 1018 kJ / 243 kcal
- Protein
- 12.2 g
- Carbohydrates
- 7.6 g
- Fat
- 18.3 g
- Saturated Fat
- 7.6 g
- Fibre
- 2.4 g
- Sodium
- 386.3 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Dal de lentejas rojas (Dhaba dhal) - India
35min
Lasaña de verduras al vapor XXL
50min
Parmentier vegetariano con boloñesa de lentejas y berenjena
2 Std.
Canelones de verdura y mascarpone
1h
Biryani de verduras - India
50min
Muffins de huevo con espinacas y tomates
30min
Hamburguesas de brócoli con vinagreta de rabanitos
1h
Ensalada templada de lentejas, coliflor y judías
30min
Minipizzas de berenjena
40min
Guiso especiado de tomates con huevos (Shakshuka) - Israel
50min
Coliflor Mac and Cheese
1 Std. 40 Min
Tarta de cebolla caramelizada con queso de cabra
1h