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Ingredients
- hielos los necesarios
- agua la necesaria
- 500 g de agua
- 200 g de ejotes cortados (3 cm)
- 600 g de calabacitas cortadas en juliana (ver tip)
- 200 g de jitomates cherry partidas a la mitad
- 150 g de aceitunas negras deshuesadas partidas a la mitad
- 200 g de queso panela en cubos (2 cm)
Aderezo
- 45 g de vinagre balsámico
- 70 g de aceite de oliva extra virgen
- 20 g de mostaza
- 5 g de concentrado de caldo de pollo
- ½ cdita pimienta negra molida
- Nutrition
- per 1 porción
- Calories
- 235 kcal / 987 kJ
- Protein
- 8 g
- Fat
- 20 g
- Carbohydrates
- 10 g
- Fibre
- 3 g
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