Skip to main content Search
White fish wrapped in banana leaves

White fish wrapped in banana leaves
4.7 3 ratings
Prep. 20 min
Total 2 h 20 min
6 portions
Sign up for free

Ingredients

  • boneless white fish fillets (approx. 160 g each - see Tips)
    6
  • shiro (white) miso paste
    150 g
  • unsweetened coconut water
    50 g
  • garlic cloves
    2
  • piece palm sugar
    2 cm
  • piece fresh ginger peeled
    2 cm
  • banana leaves (see Tips)
    6
  • spring onions/shallots trimmed and cut into julienne
    3
  • water for brushing

Difficulty

easy

Nutrition per 1 portion

Sodium 1288.2 mg
Protein 35.5 g
Calories 909 kJ / 216.4 kcal
Fat 4 g
Fibre 1.6 g
Saturated Fat 0.9 g
Carbohydrates 9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Barbecue 102 Recipes
Australia and New Zealand

You might also like...

Show all

Pesto-topped salmon with quinoa and steamed veg

4.0(12)

30 min

Prawn tacos with avocado lime sauce

4.7(36)

50 min

Sam Wood's Baked salmon with broccoli pesto

4.3(20)

35 min

Curry coconut fish with spiced lentils

4.0(10)

30 min

Chilli garlic prawns

4.6(170)

10 min

Baked whole-side of salmon with yoghurt dressing

4.8(21)

55 min

Ginger salmon udon with spiced cashews

4.5(89)

35 min

Prawns with coriander coconut rice

4.2(29)

35 min

Fish pie

4.3(164)

1 h 15 min

Salmon and mushroom rice

4.5(11)

40 min

Salmon freekeh "nasi goreng" (Diabetes)

4.6(7)

55 min

Mediterranean vegetable bake

4.7(66)

50 min

 Show all