Devices & Accessories
White fish wrapped in banana leaves
Prep. 20 min
Total 2 h 20 min
6 portions
Ingredients
-
boneless white fish fillets (approx. 160 g each - see Tips)6
-
shiro (white) miso paste150 g
-
unsweetened coconut water50 g
-
garlic cloves2
-
piece palm sugar2 cm
-
piece fresh ginger peeled2 cm
-
banana leaves (see Tips)6
-
spring onions/shallots trimmed and cut into julienne3
-
water for brushing
Difficulty
easy
Nutrition per 1 portion
Sodium
1288.2 mg
Protein
35.5 g
Calories
909 kJ /
216.4 kcal
Fat
4 g
Fibre
1.6 g
Saturated Fat
0.9 g
Carbohydrates
9 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationAlso featured in
Barbecue
102 Recipes
Australia and New Zealand
Australia and New Zealand
You might also like...
Show allChilli mussels with thyme and tomatoes
40min
Steamed salmon with garlic butter, potatoes & Italian salad
45min
Chilli crab with coconut rice and sambal (Mark LaBrooy)
1h 30min
Gyoza meatballs (Skinnymixers)
35min
Pesto-topped salmon with quinoa and steamed veg
30min
Green mussels in wine and garlic sauce
45min
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Samke harra
35min
Salmon with ginger sauce and spiced cashews
30min
Almond crusted salmon with asparagus fettuccine
45min
Fish pie with mashed potato topping
2h
Wholemeal fish fingers with smashed beans (Diabetes)
35min