Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 g flaxseeds (linseeds)
- 60 g sesame seeds
- 60 g sunflower seeds
- 50 g chia seeds
- 50 g pepitas
- 300 g filtered water
- 20 g extra virgin olive oil
- ½ tsp sea salt (see Tips - optional)
- 1 tsp paprika (optional)
- 1 tsp garam masala
- Nutrition
- per 1 portion
- Calories
- 1244.5 kJ / 296.3 kcal
- Protein
- 11 g
- Carbohydrates
- 2.2 g
- Fat
- 25.7 g
- Fibre
- 8.9 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Party pretzel bites
1h 20min
Sweet potato quiche with prosciutto
1h 15min
Soft Chinese bread rolls
1h 20min
Apple and sage stuffing
10 Min
Pan de Sal
2 Std. 20 Min
Herbed lavosh
55min
Macadamia and Parmesan biscuits
25 Min
Gluten and grain free bread rolls cooked in a cast iron pot
1h 20min
Mealie bread
55min
Green pea cakes (10-12 months)
25 Min
Mushroom tart
50 Min
Family burger pie
1 Std. 25 Min