Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup, we cannot guarantee a successful outcome.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Vegetarisch gefüllte Melanzani mit Safranjoghurt
Prep. 15 min
Total 50 min
6 Stück
Ingredients
-
Melanzani (à ca. 300-400g)3
-
Olivenöl40 g
-
Salz1 ¼ - 1 ½ TL
-
Bulgur100 g
-
Kreuzkümmel, gemahlen½ TL
-
Minze, getrocknet (z. B. Pfefferminztee)½ TL
-
Wasser250 g
-
Pinienkerne30 - 50 g
-
Frühlingszwiebeln in Stücken50 g
-
rote Paprika in Stücken100 g
-
Zitronensaft, frisch gepresst30 g
-
Safranfäden3 - 4
-
griechisches Joghurt (10% Fett)180 g
-
Knoblauchzehe (optional) halbiert1
-
Granatapfelkerne50 g
-
Basilikumblätter, frisch20 g
Nutrition per 1 Stück
Calories
242 kcal /
1015 kJ
Protein
7 g
Fat
14 g
Carbohydrates
22 g
Fibre
8 g
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