Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g Käse, z.B. mittelalter Gouda, in Stücken
- 1 Zwiebel (ca. 70 g), halbiert
- 1 Knoblauchzehe
- 30 g Olivenöl
- 350 g Wasser
- 1 TL Salz
- 250 g Sonnenweizen, z.B. von Ebly
- 500 g Blattspinat, frisch, ohne Stiele, grob geschnitten
- Olivenöl zum Einfetten
- 120 g Crème fraîche
- 80 g Milch
- ¼ TL Pfeffer
- 3 Prisen Muskat
- Nutrition
- per 1 Portion
- Calories
- 2339 kJ / 556 kcal
- Protein
- 21 g
- Carbohydrates
- 49 g
- Fat
- 31 g
- Fibre
- 6.3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Udon Blumenkohlcurry
30min
Gemüsenudeln mit grünem Pfeffer
30min
Cashew-Brokkoli Pasta
45 Min
Vorrats-Tortellini-Suppe
40min
Kichererbsen-Gemüse-Curry mit RUPP Gouda
45 Min
Kartoffel-Curry-Topf mit Kichererbsen
30min
Überbackene vegetarische Enchiladas
50min
Tomaten-Spinat-Curry mit Kichererbsen
45 Min
Risoni-Gemüse-Topf mit Avocado
30min
Jägersauce mit Knödel
50min
Auberginen-Pasta
30min
Gemüseplatte mit heller Sauce
1小时