Compatible versions
Ensalada de frutas y verduras al vapor con vinagreta de naranja
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g de aceite de sésamo
- 40 g de zumo de naranja
- 1 cucharadita de sal
- 1 cucharadita de jengibre en polvo
- 500 g de agua
- 200 g de judías verdes frescas en tiras finas
- 150 g de calabacín en láminas finas a lo largo
- 400 g de mango maduro en láminas
- 1 pepino (aprox. 170 g) en láminas finas a lo largo
- 1 cebolleta (aprox. 60 g) en tiras a lo largo
- 1 cucharada colmada de semillas de sésamo
- Nutrition
- per 1 ración
- Calories
- 213 kcal / 893 kJ
- Protein
- 4 g
- Fat
- 14 g
- Carbohydrates
- 18 g
- Fibre
- 6 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
