Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- water, for soaking
Pomegranate and parsley topping
- 50 g red wine vinegar
- 2 tbsp caster sugar
- 2 tsp salt
- 100 g water
- ½ red onion, cut into thin slices
- 5 sprigs fresh flat-leaf parsley, roughly chopped
- ½ pomegranate, arils only
Preserved lemon dressing
- 1 piece preserved lemon
- 170 g natural yoghurt
- 2 tbsp olive oil
- 2 tbsp water
- ground black pepper, to season
- 1 tsp caraway seeds
Salmon and potatoes
- 800 - 900 g fresh boneless salmon fillet
- 2 - 3 tsp za'atar, plus extra to season (see Tips)
- olive oil, for drizzling
- 800 g water
- 8 - 12 new baby potatoes
- 50 g slivered almonds, toasted
- Nutrition
- per 1 portion
- Calories
- 3436.8 kJ / 818.3 kcal
- Protein
- 56.8 g
- Carbohydrates
- 29 g
- Fat
- 51.7 g
- Saturated Fat
- 9.7 g
- Fibre
- 6.5 g
- Sodium
- 1348.2 mg
In Collections
Alternative recipes
Show allChilli crab with coconut rice and sambal (Mark LaBrooy)
1h 30 min
Salmon with ginger sauce and spiced cashews
30 Min
Thai-style fish cakes
30 Min
Fish pie
1 Std. 15 Min
Risoni with salmon and spinach
25 Min
Fish "tacos" with coleslaw (Noni Jenkins)
25 Min
Coconut fish curry
1 Std. 10 Min
Tuna sushi rolls
1 Std. 25 Min
Steamed salmon with broccoli pesto
25 Min
Chilli and garlic prawns
1 Std. 10 Min
Crispy-skinned snapper with macadamia cream and spring vegetables
1 Std.
Salmon niçoise salad
35 min