Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 120 g cashews (raw, roasted or activated)
- 110 g hazelnuts (raw, roasted or activated)
- 50 g rolled oats
- 40 g desiccated coconut
- 120 g pure maple syrup (see Tips)
- 50 g virgin coconut oil (see Tips)
- 2 tbsp coconut flour
- ½ tsp bicarbonate of soda
- Nutrition
- per 1 portion
- Calories
- 350.6 kJ / 83.5 kcal
- Protein
- 1.5 g
- Carbohydrates
- 4.7 g
- Fat
- 6.5 g
- Fibre
- 1 g
In Collections
Alternative recipes
Show allBrutti ma buoni
4h 40 min
Fruit scones
30 min
Christmas cake
196sa 35 dk
Christmas Cake (Diabetes)
2u. 45min
Apple ginger cake with salted caramel sauce
1h 30min
Far Breton with prunes
2h
Christmas stollen
27h 15min
Chocolate carrot muffins (Toddlers and beyond)
50 min
Almond shortbread biscuits
2 Std. 10 Min
Peppermint chocolate brownie cheesecake
1h 5 min
Chocolate zucchini mini loaves
1h 30min
Speedy citrus layered cake
1h 10 min