Chocolate energy bars

Chocolate energy bars

4.7 45 rating

Prep. 20 min

Total 1 h

18 portions

Ingredients

Trail mix

raw almonds
460 g
sunflower seeds
130 g
pumpkin seeds
130 g
sultanas
140 g
coconut flakes
50 g
dried goji berries
50 g
macadamia nuts
140 g
dried apricots cut into halves
90 g
dried figs cut into halves
90 g

Chocolate bars

raw cacao butter cut into pieces (1-2 cm)
200 g
raw cacao powder to taste
50 - 60 g
honey
60 g
natural vanilla extract
1 tsp
fine sea salt
⅛ tsp

Difficulty

easy

Nutrition per 1 portion

Sodium 109.9 mg

Protein 7.5 g

Calories 1437.6 kJ / 342.3 kcal

Fat 28.7 g

Fibre 3.8 g

Saturated Fat 9.5 g

Carbohydrates 13.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

'Quirky' Every day 9 Recipes
Australia and New Zealand

You might also like...

Show all

Christmas mince pies

Christmas mince pies

1 h 40 min

Crostata di marmalata (Italian jam tart)

Crostata di marmalata (Italian jam tart)

2 h 35 min

Stained glass Christmas biscuits

Stained glass Christmas biscuits

4 h 10 min

Chocolate mint thins

Chocolate mint thins

2 h 30 min

Classic christmas fruit mince

Classic christmas fruit mince

1 h 10 min

Date, orange and olive oil cake with salted white chocolate ice cream (Shane Delia)

Date, orange and olive oil cake with salted white chocolate ice cream (Shane Delia)

9 h 50 min

Almond shortbread biscuits

Almond shortbread biscuits

2 h 10 min

German cinnamon stars (Zimtsterne)

German cinnamon stars (Zimtsterne)

1 h 30 min

Quick fruit cake

Quick fruit cake

2 h

Pistachio macarons

Pistachio macarons

2 h 30 min

Pineapple tarts

Pineapple tarts

1 h 30 min

Chocolate volcanos

Chocolate volcanos

55 min

Show all