Chilli con carne

Chilli con carne

4.1 490 ratings

Prep. 25 min

Total 40 min

6 portions

Ingredients

brown onion cut into quarters
1
garlic cloves
2
fresh long red chilli trimmed and deseeded if preferred (optional)
1
fresh oregano leaves only
2 sprigs
extra virgin olive oil
20 g
ground cumin
1 tsp
sweet paprika
1 tsp
red capsicum deseeded and cut into pieces (1 cm)
1
carrot peeled and cut into pieces (1 cm)
1
tomato paste
60 g
canned tomatoes (see Tips)
400 g
Meat stock paste (see Tips)
1 tbsp
beef mince
500 g
canned kidney beans rinsed and drained (approx. 250 g after draining)
400 g
fresh coriander leaves only, for garnishing
multigrain tortillas baked and broken into chips, to serve (see Tips)
sour cream to serve (optional)

Difficulty

easy

Nutrition per 1 portion

Protein 30 g

Calories 2234.2 kJ / 532 kcal

Fat 25.1 g

Fibre 10.4 g

Carbohydrates 41.3 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Wholefood child 88 Recipes
Australia and New Zealand

You might also like...

Show all

Tex-mex salmon burrito bowl (Diabetes)

35 min.

Shredded chicken noodle salad with green miso (Diabetes)

35 min.

Pork tenderloin with red wine sauce and vegetables

45 min.

Kung Pao chicken

1h 30 min.

Rendang ayam nogori (chilli padi chicken rendang)

1h 15 min.

Scotch eggs

50 min.

Whole steamed chicken

1h 20 min.

Layered chicken dinner

1h 45 min.

Asian nachos

40 min.

Meat feast pizza

1h 30 min.

Thai red pork curry

35 min.

BBQ chicken pizza

1h 30 min.

Show all