Devices & Accessories
Steamed turbot and mixed vegetable parcels
Prep. 20 min
Total 1 h 15 min
4 portions
Ingredients
-
extra virgin olive oil80 g
-
salt¾ tsp
-
ground black pepper½ tsp
-
lemons preferably organic, zest and juice1 - 2
-
4 white fish fillets, (any type of white fish, 120-200 g each)turbot fillets (120-200 g each)4
-
mixed vegetables (e.g. carrots, courgettes, celery stalks, turnips), cut in pieces as needed200 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
water500 g
-
potatoes peeled, cut in slices (3 mm)400 g
Difficulty
easy
Nutrition per 1 portion
Protein
30 g
Calories
1693 kJ /
404 kcal
Fat
23 g
Fibre
2.3 g
Carbohydrates
19 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allThai-style fish cakes
30 min
Cheat's cauliflower fried rice
35 min
Kimchi Tofu Soup
35 min
Coconut turmeric fish curry
40 min
Mussels in turmeric and ginger broth
20 min
Smoked Haddock and Cauliflower Bake
55 min
Steamed Cod, Rice and Spinach in Lemon Sauce
30 min
Crispy Parmesan Salmon with Vegetables and Lemon Cream Sauce
1 h
Salmon with Sticky Tomato Glaze
40 min
Pasta with Dairy-free Creamy Sauce and Prawns
30 min
Flaky salmon pie with herb dressing
40 min
Cereal Prawns
30 min