Devices & Accessories
Steamed turbot and mixed vegetable parcels
Prep. 20 min
Total 1 h 15 min
4 portions
Ingredients
-
extra virgin olive oil80 g
-
salt¾ tsp
-
ground black pepper½ tsp
-
lemons preferably organic, zest and juice1 - 2
-
4 white fish fillets, (any type of white fish, 120-200 g each)turbot fillets (120-200 g each)4
-
mixed vegetables (e.g. carrots, courgettes, celery stalks, turnips), cut in pieces as needed200 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
water500 g
-
potatoes peeled, cut in slices (3 mm)400 g
Difficulty
easy
Nutrition per 1 portion
Protein
30 g
Calories
1693 kJ /
404 kcal
Fat
23 g
Fibre
2.3 g
Carbohydrates
19 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allTuna Avocado Bowl
50 min
Salmon with Ginger Sauce and Spiced Cashews
30 min
Hakka Yong Tau Foo Soup
1 h 20 min
Teriyaki salmon bowl
1 h 15 min
Orange Salmon with Broccoli Couscous
25 min
Pesto-topped salmon with quinoa and steamed veg
30 min
Baja-Style Fish Tacos
30 min
Maple Teriyaki Salmon with Rice and Broccoli
30 h
Baby-friendly Steamed Salmon Pesto Parcels with Basmati Rice and Green Beans
35 min
Creamy spinach salmon with couscous
20 min
Fish Tacos
45 min
Bean Casserole with Fresh Tuna
40 min