Iranian Vegetable Stew

Iranian Vegetable Stew

3.8 56 rating

Prep. 15 min

Total 1 h 30 min

6 portions

Ingredients

unsalted butter diced
50 g
onions quartered
200 g
ground turmeric
½ tsp
cumin seeds
1 ½ tsp
tomato purée
1 Tbsp
waxy Charlotte potatoes peeled, cut in pieces (4 cm)
600 g
butternut squash peeled, cut in pieces (4 cm)
750 g
lime washed, pierced 2-3 times
1
fresh green chilli whole, slit on one side
1
fine sea salt
1 ½ tsp
water
700 g
tomatoes quartered
4
spinach
150 g
dried sour cherries
15 g
15 g dried barberries
Greek yoghurt for serving

Difficulty

easy

Nutrition per 1 portion

Protein 7.8 g

Calories 1113 kJ / 266 kcal

Fat 9.7 g

Carbohydrates 33.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Middle Eastern 8 Recipes
UK and Ireland

You might also like...

Show all

Beetroot and Halloumi Burgers

Beetroot and Halloumi Burgers

1 h

Festive Nut Roast Wreath

Festive Nut Roast Wreath

2 h

Puy Lentil Dip

Puy Lentil Dip

45 min

Pumpkin and Onion Galette with Autumn Coleslaw

Pumpkin and Onion Galette with Autumn Coleslaw

55 min

Root Veggie Gratin with Blue Cheese

Root Veggie Gratin with Blue Cheese

1 h 30 min

Sweet Pepper Nachos with Guacamole

Sweet Pepper Nachos with Guacamole

15 min

Sweet Potato Curry

Sweet Potato Curry

30 min

Roasted Sweet Potato and Broccoli Spelt Salad

Roasted Sweet Potato and Broccoli Spelt Salad

1 h 15 min

Allergen-friendly Roasted Butternut Squash and Black Bean Chilli

Allergen-friendly Roasted Butternut Squash and Black Bean Chilli

45 min

Carrot, Pumpkin and Chard Pie

Carrot, Pumpkin and Chard Pie

1 h 20 min

Dal Makhani

Dal Makhani

9 h 30 min

Vegan Bolognese

Vegan Bolognese

50 min

Show all