Tabbouleh

Tabbouleh

2.8 49 ratings

Prep. 15 min

Total 2 h 15 min

6 portions

Ingredients

fine bulgur wheat (see tip)
60 g
extra virgin olive oil
70 g
freshly squeezed lemon juice
30 g
fine sea salt
½ tsp
ground black pepper
½ tsp
fresh curly parsley cut in pieces
100 g
plum tomatoes halved, seeds removed
250 g
spring onions cut in pieces
45 g
fresh mint leaves
10 g

Difficulty

easy

Nutrition per 1 portion

Sodium 208.9 mg

Protein 2.3 g

Calories 651.3 kJ / 155.7 kcal

Fat 11.9 g

Fibre 2.7 g

Saturated Fat 1.8 g

Carbohydrates 11.5 g

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Also featured in

Lebanese cuisine 10 Recipes
UK and Ireland

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