Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Topping
- 20 g rolled oats
- 20 g plain flour
- 20 g dark brown sugar
- 20 g coconut flakes
- 20 g grapeseed oil
Muffins
- olive oil spray, for greasing
- 60 g grapeseed oil
- 250 g milk of choice
- 60 g dark brown sugar
- 1 egg
- 1 tsp natural vanilla extract
- 180 g plain flour
- ½ tsp bicarbonate of soda
- 1 pinch salt
- 50 g wheat bran flakes
- 100 g mixed dried fruit (see Tips)
- 50 g pecans, roughly chopped (see Tips)
- butter, to serve (optional)
- Nutrition
- per 1 portion
- Calories
- 1083.5 kJ / 258 kcal
- Protein
- 4.5 g
- Carbohydrates
- 29.5 g
- Fat
- 13.4 g
- Saturated Fat
- 3 g
- Fibre
- 2.7 g
- Sodium
- 101.6 mg
In Collections
Alternative recipes
Show allSticky date pudding
1 Std. 30 Min
Decadent dark chocolate brownies
2 godz. 15 min
Torta caprese (flourless almond cake)
2 Std.
Quick almond biscuits
35p
Magnolia Kitchen signature chocolate cake with dark chocolate ganache
28h 15 min
Zucchini banana loaf
1 Std. 45 Min
ABC muffins
40 min
Chocolate fondant cake
40 min
Healthy banana bread
1 Std. 15 Min
Fudgy chocolate cake
50p
Chocolate zucchini mini loaves
1 Std. 30 Min
Wagon wheel slice
2 Std. 40 Min