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Ingredients
- 150 g de almejas frescas
- 100 g de cebolla en trozos
- 1 diente de ajo
- 1 ramita de perejil fresco (hojas y parte del tallo)
- 75 g de aceite de oliva
- 1 hoja de laurel seca
- 300 g de patatas chascadas
- 400 g de caldo de pescado
- 300 g de congrio abierto (en trozos de 2-3 cm)
- perejil fresco picado
- Nutrition
- per 1 ración
- Calories
- 1080 kJ / 258 kcal
- Protein
- 7.3 g
- Carbohydrates
- 13.3 g
- Fat
- 19.6 g
- Fibre
- 1.7 g
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