Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 brown onion, cut into quarters
- 2 sprigs fresh coriander, leaves only
- 20 g olive oil
- 2 tbsp harissa
- 500 g water
- 600 g kumara, peeled and cut into pieces (2 cm)
- 200 g feta cheese, cut into pieces (1 cm)
- ground black pepper, to season
- 4 sheets ready-made puff pastry (25 x 25 cm)
- 1 egg, lightly beaten
- sesame seeds, for sprinkling
- Nutrition
- per 1 piece
- Calories
- 479.6 kJ / 114.2 kcal
- Protein
- 3.3 g
- Carbohydrates
- 10.2 g
- Fat
- 6.4 g
- Saturated Fat
- 3.3 g
- Fibre
- 1.5 g
- Sodium
- 124.1 mg
Alternative recipes
Show allParty pretzel bites
1 Std. 20 Min
Sweet potato quiche with prosciutto
1 Std. 15 Min
Soft Chinese bread rolls
1 Std. 20 Min
Apple and sage stuffing
10 Min
Pan de Sal
2 Std. 20 Min
Herbed lavosh
55p
Macadamia and Parmesan biscuits
25 Min
Gluten and grain free bread rolls cooked in a cast iron pot
1 Std. 20 Min
Mealie bread
55p
Green pea cakes (10-12 months)
25 Min
Mushroom tart
50p
Family burger pie
1 Std. 25 Min