Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g unsalted butter, plus extra for greasing
- 300 g penne pasta
- boiling water, for soaking
- 200 g tasty cheese, cut into pieces
- 6 sprigs fresh flat-leaf parsley, leaves only
- 60 g panko breadcrumbs
- 1 brown onion, cut into halves
- 2 garlic cloves
- 2 tbsp plain flour
- 350 g milk
- 425 g canned tuna, drained
- 410 g canned sweet corn kernels, drained (approx. 250 g after draining)
- 410 g canned creamed corn
- ¼ tsp paprika
- ½ tsp salt, to taste, plus extra to season
- ¼ tsp ground black pepper, to taste, plus extra to season
- 1 tbsp lemon juice (optional)
- Nutrition
- per 1 portion
- Calories
- 2680.9 kJ / 638.3 kcal
- Protein
- 35.7 g
- Carbohydrates
- 60.8 g
- Fat
- 26.7 g
- Saturated Fat
- 14.6 g
- Fibre
- 6.1 g
- Sodium
- 1190.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Show all
Chicken, spinach and leek risotto
30 Min
All-in-one creamy vegetable pasta (Diabetes)
40 min
Chicken Caesar pasta salad
55 λεπτ.
Black rice bowl with chicken and mushroom (gut health)
40 min
Milanese risotto
25min
Risotto with zucchini and prawns
1 Std. 15 Min
Creamy tomato and salami fettuccine
30 Min
Cauliflower macaroni cheese (Toddlers and beyond)
1 Std.
Traditional fried rice (Nasi Goreng Tek-Tek)
20min
Mushroom and sun-dried tomato fettuccine
35 min
Sushi Rice
1 godz. 5 min
Pumpkin risotto with bacon
40 min