Orzo with Salmon, Green Beans and Avocado Sauce
TM6 TM5

Orzo with Salmon, Green Beans and Avocado Sauce

4.1 (21 ratings)

Ingredients

Salad

  • 24 oz salmon fillets, boneless
  • 2 oz lemon juice
  • 1 ½ tsp salt, divided
  • ⅛ tsp ground black pepper
  • 3 sprigs fresh dill, leaves only
  • 3 ½ oz fresh green beans, trimmed, halved
  • 3 oz fennel bulb, trimmed and thinly sliced (approx. 1 sm.)
  • 53 oz water
  • 16 oz dried orzo pasta

Sauce

  • 12 ½ oz avocado (approx. 3 sm.)
  • 4 ½ oz plain yogurt
  • 2 oz lemon juice
  • ½ oz yellow mustard
  • 2 sprigs fresh dill
  • 1 tsp salt
  • 5 oz red onion, halved, thinly sliced

Nutrition
per 1 portion
Calories
954 kJ / 228 kcal
Protein
15 g
Carbohydrates
26 g
Fat
7 g
Fibre
3 g

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