Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 80 g de jamón serrano en dados
- 80 g de queso manchego semicurado en trozos
- 2 ramitas de perejil fresco (hojas y parte del tallo)
- 800 g de boquerones frescos, abiertos y sin espinas
- 1 - 2 pellizcos de sal
- 50 g de harina de trigo para rebozar
- aceite para freír
- Nutrition
- per 1 ración
- Calories
- 1766 kJ / 422 kcal
- Protein
- 52 g
- Carbohydrates
- 10.7 g
- Fat
- 17.4 g
- Saturated Fat
- 7 g
- Fibre
- 0.4 g
- Sodium
- 1030.1 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Verduras al vapor con kéfir
45min
Quinoa con verduras asadas y aguacate
45min
Hervido
40min
Coliflor al vapor con salsa de mantequilla y alcaparras
50min
Ensalada de judías blancas con salmón ahumado
5 min
Huevos con salsa de tomate y pimiento rojo
25min
Guisantes con jamón
30min
Revuelto de setas para dos
10 min
Tortilla de patatas
35min
Menestra de verduras
40min
Minipizzas de coliflor y queso con tomate (sin gluten)
1 godz.
Huevos gratinados
20min