Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Green Tahini Dressing
- 2 garlic cloves
- 50 g light tahini
- 60 g freshly squeezed lemon juice
- 60 g water
- 20 g fresh flat-leaf parsley, leaves only
- 20 g fresh coriander, leaves only
- ½ tsp ground cumin
- ½ tsp fine sea salt
Aubergine Salad
- 2 aubergines, sliced lengthways (1 cm)
- 2 Tbsp za'atar, mixed with 2 Tbsp olive oil
- 800 g water
- 120 g bulgar wheat
- 100 g fresh spinach leaves
- 1 pinch fine sea salt
- 1 pinch ground black pepper
- 120 g tinned chickpeas (drained weight)
- 100 g cherry tomatoes, halved
- 50 g pitted black olives
- 50 g red onion, thinly sliced
- 80 g low fat feta cheese
- 50 g pomegranate seeds
- Nutrition
- per 1 portion
- Calories
- 1192 kJ / 285 kcal
- Protein
- 10.9 g
- Carbohydrates
- 24.8 g
- Fat
- 14.2 g
In Collections
Alternative recipes
Show all5-Second Traffic Light Salad
5 min
Chicken Liver Parfait
2h 40min
Sautéed Bacon with Chicken Strips
15min
Courgette Omelette
40 Min
Layered Salmon and Avocado Terrine
3 Std. 35 Min
Rice Salad with Eggs and Tuna
1 Std.
Coleslaw
10 Min
Broccoli Salad with Red Peppers and Pine Nuts
10 Min
Broccoli and Bacon Tarts
45 Min
Spinach and Parmesan Stuffed Mushrooms
40 Min
Irish Potato Soup
35 Min
Portobello Mushrooms with Chilli-cheese Topping
40 Min