Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g Brokkoli, roh, in Röschen, Strunk in Stücken
- 150 g Karotten, in Stücken
- 1 Apfel, egal welche Sorte, geviertelt (ca. 150 g)
- 50 g rote Zwiebel, geviertelt
- ¾ TL Salz
- 1 Msp. Pfeffer, frisch gemahlen
- 1 Msp. Kümmel, gemahlen
- 70 g Mayonnaise
-
2
Spritzer Essig
or 2 Spritzer Zitronensaft
- Nutrition
- per 1 Portionen
- Calories
- 244 kJ / 58 kcal
- Protein
- 3 g
- Carbohydrates
- 6 g
- Fat
- 3 g
- Fibre
- 3 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Brokkoli-Käse-Suppe mit Croûtons
1h
Avocadocreme, marinierte Paradeiser und Ei auf Toast
30min
Chorizo anbraten
10 min
Wintersalat
55min
Quinoa-Salat mit Sonnenblumenkernen
40min
Schneller Rohkostsalat
15min
Rotkrautsalat mit knusprigem Feta und Kräuterpesto
40min
Caesar Salad mit Huhn
50min
Sauerkraut-Kräuter-Salat
10 min
Quinoa-Salat mit Zucchini und Möhren
1h 45min
Detox-Salat
10 min
Bohnen-Avocado-Salat
15min