Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz unsalted butter, room temperature, plus extra to grease bowl
- 1 oz sugar
- 8 oz carrots, sliced (1 in.)
- 8 oz parsnips, in pieces (1 in.)
- 16 oz carrot juice (100% juice)
- 6 oz whole milk
- 4 oz all-purpose flour
- 3 egg yolks, from large eggs
- 2 tsp freshly squeezed lemon juice
- 1 tsp fresh thyme leaves
- ¼ tsp ground allspice
- ¼ tsp salt
- ¼ tsp ground black pepper
- 5 egg whites, from large eggs
- Nutrition
- per 1 portion
- Calories
- 1180.2 kJ / 282.1 kcal
- Protein
- 8 g
- Carbohydrates
- 38.6 g
- Fat
- 11.1 g
- Saturated Fat
- 6 g
- Fibre
- 4.1 g
- Sodium
- 232.2 mg
Alternative recipes
Show allBasic Jasmine Rice
35 Min
Southwest Quinoa
40 Min
Basic Farro
35 Min
Basic Long Grain Brown Rice
1h 35min
Broccoli Salad
5 Min
Basic Quinoa
35 Min
Lemon Garlic Broccoli
20 Min
Stir-Fried Vegetables
15 Min
Broccoli Sauté
20 Min
Beet Salad with Blood Orange Balsamic Vinaigrette
35 Min
Broccoli Sauté (TM6 Metric)
15 Min
Basic Bulgur
35 Min