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Ingredients
- 150 g eiwitten (5 eiwitten)
- 30 g lente-uitjes fijn gesneden
- 50 g courgettes fijn gesneden (2-3 mm)
- 50 g tomaten fijn gesneden (2-3 mm)
- ½ tl fijn zout
- 1 tl extra vergine olijfolie
- 500 g water
-
50
g bresaola in sneetjes
or 50 g Zwitsers "Bündner Fleisch" in sneetjes
- Nutrition
- per 1 portie
- Calories
- 103 kcal / 431 kJ
- Protein
- 17 g
- Fat
- 3 g
- Carbohydrates
- 2 g
- Fibre
- 17 g
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