Geroerbakte noedels met groenten
TM31 TM5 TM6

Geroerbakte noedels met groenten

2.3 (4 ratings)

Ingredients

Groenten saus

  • 2 teentjes knoflook, gepeld en geplet
  • 30 g extra vergine olijfolie
  • 200 g courgettes, ongeschild, in fijne reepjes (5 cm lang)
  • 150 g wortel, in fijne reepjes (5 cm lang)
  • 1 selderstengel (ong. 50 g), in stukken
  • 40 g ui, overlangs gesneden
  • 200 g verse champignons, in schijfjes
  • 50 g prei, in fijne ringen
  • 1 snuifje fijn zout
  • 30 g sojasaus

Noedels

  • 1000 g water
  • 1 el fijn zout
  • 100 g glasmie (Chinese vermicelli)
  • 100 - 150 g verse sojascheuten

Nutrition
per 1 portie
Calories
618 kJ / 148 kcal
Protein
5.5 g
Carbohydrates
12.5 g
Fat
8.5 g
Fibre
3.8 g

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