Lentil and mint salad

Lentil and mint salad

4.4 16 ratings

Prep. 15 min

Total 3 h 55 min

4 portions

Ingredients

extra virgin olive oil
60 g
lemon juice
30 g
ground white pepper
1 pinch
salt plus an extra ½ tsp
3 pinches
water
1200 g
split black lentils
200 g
cherry tomatoes cut into quarters
200 g
red onion cut into thin slices (1-2 mm - see Tips)
80 g
fresh mint leaves only
2 - 3 sprigs

Difficulty

easy

Nutrition per 1 portion

Sodium 297.1 mg

Protein 12.8 g

Calories 1345.8 kJ / 320.3 kcal

Fat 16.1 g

Fibre 8 g

Saturated Fat 2.5 g

Carbohydrates 26.6 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Viva la Vegan 10 Recipes
Australia and New Zealand

You might also like...

Show all

Raw crunch salad (Noni Jenkins)

10 Min

Wendy Crombie's Shredded chicken noodle salad

40 Min

Pork and prawn dumplings

55 Min

Crispy rice chicken salad with satay sauce

1 Std.

Shiraz and black pepper pate

3 Std.

Mushroom cappuccino

25 Min

Vegetable spring rolls

1 Std. 10 Min

Samosas

1 Std. 35 Min

Chicken Katsu Sandwich Sushi (Onigirazu)

1 Std. 30 Min

Chicken and port pâté

1 Std. 30 Min

Chicken Waldorf salad

40 Min

Sweetcorn fritters with chilli jam and avocado cream

1 Std. 5 Min

Show all