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Ingredients
- 6 œufs
- 5 pincées de sel à ajuster en fonction des goûts
- 1 pincée de poivre moulu à ajuster en fonction des goûts
- 1 gousse d'ail
- 100 g d'oignons
- 200 g de poivrons rouges coupés en quatre et épépinées
- 400 g de tomates épépinées
- 3 pincées de piment d'Espelette
- 1 branche de thym frais
- 1 feuille de laurier frais
- 30 g d'huile d'olive
- 600 g d'anneaux de calamar
- 500 g d'eau
- Nutrition
- per 1 portion
- Calories
- 335 kcal / 1400 kJ
- Protein
- 35 g
- Fat
- 18.5 g
- Carbohydrates
- 11.8 g
- Fibre
- 2.8 g
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