Devices & Accessories
Spiced Moroccan Lentil Soup
Prep. 10 min
Total 40 min
4 portions
Ingredients
-
onions quartered150 g
-
olive oil40 g
-
ground ginger1 tsp
-
ground coriander1 tsp
-
ground cumin1 tsp
-
sweet paprika1 tsp
-
ground black pepper plus extra to taste¼ tsp
-
ground cinnamon½ tsp
-
ground turmeric½ tsp
-
chilli powder¼ tsp
-
ground nutmeg¼ tsp
-
water750 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
red lentils100 g
-
tinned chopped tomatoes (2 x 400 g tins)800 g
-
fine sea salt or to taste1 pinch
-
fresh coriander leaves only, for garnishing2 - 3 sprigs
Difficulty
easy
Nutrition per 1 portion
Sodium
57.8 mg
Protein
8.9 g
Calories
1011.9 kJ /
241.9 kcal
Fat
11.3 g
Fibre
7 g
Saturated Fat
1.5 g
Carbohydrates
29.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allCourgette Soup with Basil and Cashew
20 min
Double Pea and Chorizo Soup
45 min
Cullen Skink
45 min
Spicy Seafood Soup (Tom Yum)
30 min
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45 min
Quick Soup Powder
10 min
Creamy Pea Soup with Serrano Chips
30 min
Moroccan Bean Soup
45 min
Spinach and Potato Soup with Savoury Egg Custard
45 min
Carrot and Ginger Soup
5 min
Reuben's Stew
5 min
Vegetable Ramen
45 min