Devices & Accessories
Spiced Moroccan Lentil Soup
Prep. 10 min
Total 40 min
4 portions
Ingredients
-
onions quartered150 g
-
olive oil40 g
-
ground ginger1 tsp
-
ground coriander1 tsp
-
ground cumin1 tsp
-
sweet paprika1 tsp
-
ground black pepper plus extra to taste¼ tsp
-
ground cinnamon½ tsp
-
ground turmeric½ tsp
-
chilli powder¼ tsp
-
ground nutmeg¼ tsp
-
water750 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
red lentils100 g
-
tinned chopped tomatoes (2 x 400 g tins)800 g
-
fine sea salt or to taste1 pinch
-
fresh coriander leaves only, for garnishing2 - 3 sprigs
Difficulty
easy
Nutrition per 1 portion
Sodium
57.8 mg
Protein
8.9 g
Calories
1011.9 kJ /
241.9 kcal
Fat
11.3 g
Fibre
7 g
Saturated Fat
1.5 g
Carbohydrates
29.7 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allBaby-friendly Butternut and Sage Soup
40 min
Moroccan Harira and Chicken Soup
55 min
Spring Vegetable Soup
35 min
Vietnamese Beef Pho
1 h 45 min
Creamy mushroom soup
20 min
Salmorejo
30 min
Moroccan Bean Soup
45 min
Carrot and Ginger Soup
5 min
Reuben's Stew
5 min
Jewish Chicken Soup
50 min
Ravioli Broth with Beef
30 min
Vegan Oyster Mushroom Soup
40 min