Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g oil
- 10 g fresh root ginger, cut in round slices (2 mm)
- 400 g pumpkin flesh, cut in pieces
- 100 g potatoes, cut in pieces
- 50 g raw cashew nuts
- ½ tsp fine sea salt, plus extra to taste
- 2 pinches ground white pepper
- 750 g water
- Nutrition
- per 1 portion
- Calories
- 592 kJ / 141 kcal
- Protein
- 4 g
- Carbohydrates
- 12 g
- Fat
- 9 g
- Fibre
- 2.9 g
In Collections
Alternative recipes
Show allTomato, Lentil and Thyme Soup
40min
Minestrone
45min
Lentil, Red Pepper and Harissa Soup
45min
Miso Soup with Vegetables
30min
Creamy Asparagus, Potato and Leek Soup
30min
Vegetable Soup
35min
Red Lentil Soup
40min
Broccoli Cream Soup with Croutons
1h
Bulgar and Red Lentil Soup
1h
Butternut Squash and Ginger Soup
35min
Quinoa Broth
35min
Mulligatawny Soup
35min