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Ingredients
Marinated Edamame Beans
- 100 g edamame beans shelled
- 1 ½ Tbsp toasted sesame oil
- 3 Tbsp soy sauce
- 1 garlic clove
- ¼ tsp dried chilli flakes
- 1 lime juice only
- 1 tsp honey
Rice and Vegetables
- 1000 g water
- 100 g quinoa
- ½ tsp fine sea salt
- 450 g butternut squash diced (1 cm)
- 100 g pak choi cut in lengths (2 cm wide)
- oil for frying
- 10 cherry tomatoes halved
- 1 avocado sliced
- 2 spring onions thinly sliced
- Nutrition
- per 1 portion
- Calories
- 226 kcal / 947 kJ
- Protein
- 6.7 g
- Fat
- 13.6 g
- Carbohydrates
- 19.5 g
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