Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 Tbsp chia seeds
- 500 g water, plus 6 Tbsp water
- 400 g cauliflower, in pieces (3-4 cm)
- 1 tsp fine sea salt
- ¼ tsp ground pepper
- 1 garlic clove
- 2 Tbsp red curry paste (30 g)
- 95 g tomatoes, quartered
- 60 g onions, quartered
- 10 g fresh mixed herbs, leaves only, to taste (e.g parsley, coriander)
- 240 g black beans, whole, tinned, drained (1 x 400 g tin)
- 100 g polenta, for coating
- 4 Tbsp sunflower oil, for frying
- Nutrition
- per 1 piece
- Calories
- 4803 kJ / 1148 kcal
- Protein
- 40.6 g
- Carbohydrates
- 142.1 g
- Fat
- 46.3 g
In Collections
Alternative recipes
Show allGreen Goddess Quinoa Salad
40min
Leek and Lancashire Cheese Quiche
2 godz. 15 min
Spanish Tortilla - Tortilla Española
45min
Lentil Curry (Dahl)
30 Min
Black Bean and Avocado Wrap
15min
Lentil Moussaka
2 Std. 20 Min
Mini Falafel with Beetroot Houmous
20 Min
Vegan Bean Burgers
1h 20min
Sun-dried Tomato Pesto Lasagne
1 Std. 25 Min
Asparagus and Potatoes with Hollandaise Sauce
50min
Churros with Chocolate Coconut Ganache
1 Std. 5 Min
Coconut Dhal
20 Min