Devices & Accessories
Allergen-friendly Roasted Butternut Squash and Black Bean Chilli
Prep. 15 min
Total 45 min
6 portions
Ingredients
-
butternut squash (approx. 1100-1200 g), peeled, diced (2.5 cm)1
-
olive oil plus 50 g1 Tbsp
-
fine sea salt1 tsp
-
ground black pepper plus 1 pinch1 tsp
-
fresh coriander leaves10 g
-
onions quartered200 g
-
garlic cloves2
-
fresh red chilli deseeded, if desired1
-
chilli powder1 tsp
-
ground cumin1 tsp
-
chipotle paste1 tsp
-
smoked paprika1 tsp
-
tinned chopped tomatoes400 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
cider vinegar2 Tbsp
-
tinned black beans rinsed and drained (approx. 2 x 400 g tins)460 g
-
lime juice40 g
Difficulty
easy
Nutrition per 1 portion
Sodium
505.4 mg
Protein
7.1 g
Calories
1029 kJ /
245.9 kcal
Fat
11.6 g
Fibre
9.7 g
Saturated Fat
1.6 g
Carbohydrates
32.1 g
Like what you see?
This recipe and more than 100 000 others are waiting for you!
Sign up for free More informationYou might also like...
Show allRoasted Sweet Potato and Broccoli Spelt Salad
1 h 15 min
Bulgur Salad with Rocket, Peach and Avocado
35 min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45 min
Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado
30 min
Sweet Potato and Spinach Curry with Cauliflower Rice
40 min
Warm Halloumi, Walnut and Pomegranate Salad
45 min
Pizza with Red Pepper Sauce, Spinach and Eggs
1 h 45 min
Asparagus and Hollandaise Tart
40 min
Sweet and Sour Tofu with Un-fried Rice
2 h 5 min
Goats Cheese and Caramelised Onion Quinoa Tart
1 h 50 min
Tomato and Vegetable Quiche
1 h 45 min
Star Burgers
20 h 5 min