
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Ingredients
- 400 g tinned coconut milk (1 x 400 g tin), chilled in fridge for approx. 8 hours
- 200 g peanuts, roasted, unsalted
- 600 g bananas ripe (see tips), sliced, then frozen
- 130 g dark chocolate (70% cocoa solids) small pieces or callets
- 20 g coconut oil
- Nutrition
- per 1 portion
- Calories
- 548 kcal / 2293 kJ
- Protein
- 13 g
- Fat
- 38 g
- Carbohydrates
- 40 g