Spelt Salad with Burmese Tofu

Spelt Salad with Burmese Tofu

5.0 2 ratings

Prep. 10 min

Total 9 h 10 min

6 portions

Ingredients

Tofu

dried chickpeas
300 g
water
930 g
fine sea salt
1 tsp
ground turmeric
1 tsp
olive oil for sealing

Salad

pearled spelt rinsed
150 g
water
800 g
fine sea salt
2 tsp
sun-dried tomatoes in oil drained
70 g
fresh basil leaves
15 g
fresh parsley leaves
10 g
pickled capers
1 Tbsp
ground white pepper
1 pinch
olive oil
70 g
balsamic vinegar
1 Tbsp
yellow cherry tomatoes quartered
100 g
rocket salad
50 g
mixed lettuce
100 g
fresh baby spinach
50 g

Difficulty

easy

Nutrition per 1 portion

Protein 10 g

Calories 1163 kJ / 278 kcal

Fat 15 g

Carbohydrates 26 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

The Modern Vegetarian 60 Recipes
UK and Ireland

You might also like...

Show all

Chilli Cheese Nachos

40 min

Coconut Prawn Soup

45 min

Quick Cheese Soufflés

45 min

Irish Potato Soup

35 min

Warm Turkey and Green Bean Salad

35 min

Courgette and Carrot Quinoa Salad

1 h 35 min

Onion Bhaji

45 min

Leftover Chicken Kimchi Salad

15 min

Spiced Garlic Prawns and Squid

20 min

Cheese Sticks

55 min

Quinoa and Vegetable Tower with Avocado and Confited Cherry Tomatoes

1 h

Mussels with Thai Green Curry Sauce

25 min

Show all