Compatible versions
Merluzzo al vapore con cavolo cappuccio viola, nespole e datteri (di Mirko Ronzoni)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 800 g di filetti di merluzzo in 4 tranci (200 g circa cad.)
- 60 g di olio extravergine di oliva
- 4 pizzichi di sale
- 2 pizzichi di pepe macinato
- 500 g di cavolo cappuccio viola, a listarelle (0,5 cm)
- 8 nespole denocciolate e sbucciate in quarti
- 12 datteri denocciolati a metà
- 500 g di acqua
- 1 limone la scorza senza la parte bianca (preferibilmente biologico)
- 1 cucchiaino di pepe rosa in grani
- 1 rametto di aneto fresco
- Nutrition
- per 1 porzione
- Calories
- 404 kcal / 1690 kJ
- Protein
- 37 g
- Fat
- 16 g
- Carbohydrates
- 28 g
- Fibre
- 6 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
