Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g Parmesan cheese
- 30 g celery stalks, cut into pieces
- 50 g onion, cut into pieces
- 30 g carrot, peeled and cut into pieces (2 cm)
-
2
leaves fresh sage, washed and dried
or 1 tsp dried sage leaves - 30 g extra virgin olive oil, plus extra for serving
- 250 g pumpkin flesh, cut into pieces (1 cm)
- 250 g cauliflower, in florets
- 250 g romanesco cauliflower, in florets
- 1000 g water
-
1
tbsp vegetable stock paste, homemade
or 1 vegetable stock cube (for 0.5 l) - 100 g dried soup pasta, e.g. risoni pasta
- 1 pinch fine salt (optional)
- 1 tbsp fresh parsley, chopped
- Nutrition
- per 1 portion
- Calories
- 639 kJ / 153 kcal
- Protein
- 5.6 g
- Carbohydrates
- 17.7 g
- Fat
- 6.6 g
- Fibre
- 4.5 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Show all
Creamy mushroom soup
20min
Creamy courgette soup
25min
Creamy tomato soup
30min
Pumpkin soup
35min
Leek and potato soup
45min
Smooth fennel and carrot soup
40min
Versatile smooth soup
45min
Chicken broth with bread dumplings
1h 5min
Spinach potato soup with savoury egg custard
45min
Beetroot soup with herb dumplings
1 Std. 10 Min
Minestrone
45min
Smooth cauliflower soup
50min